Diet Articles
underarms fat get rid of it naturally
Many struggling to get rid of underarm fats through diet and exercise without any luck. Their fats are poorly distributed in wrong areas of the body that appears to disrupts the overall beauty. Some go for liposuction and suck the fats out and pay around 5000 USD to 7000 USD.  Although there are benefits to underarms fats…but...
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Has your weight become a bother? What sort of drugs, weight loss supplements, or diet pills have you tried to lose weight? Perhaps you are still not content because you have not achieved your goal. Weight gain has its share of health issues including blood pressure, kidney failure, heart diseases and a host of various...
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Benefits of Garcinia Extra
It’s evident that Canadian meals are not very healthy. Vegetables are very minimal while the junk foods is highly taken. This has been noted and the survey done confirms that, Canadians have to change their meals and embrace healthy clean eating. Health Canada is considering a widespread ban on the marketing of unhealthy food to...
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People normally forget history and what has been their ancestors up to. Same happens again with Tribulus Terrestris, for generation it has been used to encourage muscle growth and make the normal male an Alpha male, which simply means more sexually and muscularly active. This fact didn’t change, however the difference is it’s only backed...
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We know that Australia lives in a time of massive junk food advertisement. That somehow indirectly controls our subconscious on making our daily diet decision. And with the recent statistics published by Australian Health Survey, has the following facts: In 2014-15, 63.4% of Australians aged 18 years and over were overweight or obese (11.2 million...
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During the 17th century, Japanese used to grow Konjac plant in their backyards and make flour and jelly out of it. They even add it as a main ingredient to their dishes like Oden due to it’s 4 major benefits according to the Japanese: Detoxification, appetite-suppression, blood stasis alleviation and phlegm liquefaction. Why Chinese use Konjac Plant for...
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Niacin is a part of the vitamin B complex, along with other B vitamins including Vitamin B1 (thiamine), Vitamin B2 (riboflavin) and  vitamin B3 – and the common name for 2 very different compounds: “nicotinic acid” and “niacinamide”. High doses of niacin (as nicotinic acid) can lower cholesterol levels. An important point here is that niacin...
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The problem with inner thigh fat, it is common among women than men. Hormones drive the deposition of fat around the pelvis, buttocks, and thighs of women and the bellies of men. And there is a very valid reason for this. Our bodies contains two types of cell receptors. Alpha and Beta adrenergic receptors. One...
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best fat burner for belly
The ones who have been on the line of fitness know that worst thing to do, is starving yourself. However still many keep repeating the same mistake when it comes in tuning abs or burning belly fats. The secret of ab toning has more to do with many things and not just dieting or starving...
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Exercise Vs Diet
Our body is made up of many basic components and one of this is fat. The other major components can be bones, organs, muscles, water and blood. There are two types of fat that our body carries and help us in good and bad ways. They are essential fats and the other is storage fat,...
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